Crossfit blackburn

Class Timetable

View the CrossFit Blackburn class timetable

Our strength and conditioning classes run for an hour. We work hard to make it the best hour of your day.

Class timetable

MONDAY

5:30am Strength & Conditioning
6:30am Strength & Conditioning
7:30am Strength & Conditioning
12:00pm Strength & Conditioning / Open Gym
5:30pm Strength & Conditioning
6:30pm Strength & Conditioning

TUESDAY

6:00am Strength & Conditioning
7:00am Strength & Conditioning
12:00pm Strength & Conditioning / Open Gym
4:00pm Open Gym
5:30pm Strength & Conditioning
6:30pm Strength & Conditioning

WEDNESDAY

5:30am Strength & Conditioning
6:30am Strength & Conditioning
7:30am Strength & Conditioning
12:00pm Strength & Conditioning / Open Gym
5:30pm Strength & Conditioning
6:30pm Strength & Conditioning

THURSDAY

6:00am Strength & Conditioning
7:00am Strength & Conditioning
12:00pm Strength & Conditioning / Open Gym
4:00pm Open Gym
5:30pm Strength & Conditioning
6:30pm Strength & Conditioning

FRIDAY

5:30am Strength & Conditioning
6:30am Strength & Conditioning
12:00pm Strength & Conditioning / Open Gym
5:30pm Strength & Conditioning
6:30pm Strength & Conditioning

SATURDAY

7:30am Strength & Conditioning
8:30am Strength & Conditioning
9:30am CrossFit Skills / Open Gym / Introduction Session

SUNDAY

NO CLASSES

Work

TRAINING.CLASSES.COACHING.NUTRITION

FREE TRIAL

If you're new to CrossFit your trial starts with a free intro session.

They run every Saturday at 9:30AM and include:

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A fun, moderate intensity workout.

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Improved execution of the major lifts i.e. squat, deadlift. We teach you how to become strong, safely.

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Free movement screening, typically worth $60-$90. We help you understand your own movement patterns.

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We explain our training methods and how you get life-changing results.

FREE 3 SESSION TRIAL + 50% OFF YOUR FIRST FORTNIGHT!

FREE NUTRITION PLAN IF YOU JOIN!

New Trial Enquiry