The Power of Movement!
We are a licensed affiliate of CrossFit Inc. Our mission is to help our members achieve outstanding health and fitness and to provide a safe, fun, and inclusive group training environment that is suitable for everybody.
Training includes sessions that involve strength training, olympic lifts, gymnastic movements, and interval training. The group environment offers a friendly atmosphere where everyone is encouraged to achieve their best. All training sessions are run by qualified CrossFit trainers who have a passion for the sport themselves.
Our premium 650 square meter eastern suburbs facility boasts showers, an infrared sauna, a spacious member break-out area, and a kitchen.