MEET THE TEAM
All our coaches are CrossFit certified with years of experience in the personal training & CrossFit spaces.
From day 1 we teach you how to move well, and how to do so consistently; we push you when it is safe, so you can achieve great results.
The coach will modify each workout so that it matches your level of skill and fitness. We will provide suitable progressions to ensure that each training session is a great experience.
We encourage you, support you, and celebrate your achievements.
BEN BORG
Affiliate Owner – Coach – Nutritionist – Media
CFL2 – CrossFit Gymnastics – BirthFit – Cert III & IV
KATRINA BORG
Affiliate Owner – Coach – Programming – Nutritionist
MSc Nutrition & Human Performance – CFL2 – PTS
JACK FLEMING
Coach
CFL2 – Cert III
BECK SEAMER
Coach
CFL1 – Dip. Fitness
(Pictured with “Coach Miela” – AKA the post workout emotional support dog)
Tayla Jarvis
Coach
CFL1
CFBB
Crossfit blackburn
ABOUT US
BACKED BY SCIENCE
We are a licensed affiliate of CrossFit Inc.
We coach our members to higher standards of performance and skill. We are the largest strength and conditioning facility in Blackburn and the surrounding suburbs.
We coach, educate, and entertain a community of adaptive and resilient humans that encourage and support each other to keep improving (and do cool stuff on the weekends).
We are driven to give our members the best hour of their day!
TRAINING.CLASSES.COACHING.NUTRITION
FREE INTRODUCTORY SESSION
If you're new to CrossFit, we believe that your first session sets the groundwork for a lifetime of quality training.
Your intro session starts with a 45 minute 1:1 consult, including:
