Mon 27/8/12
WOD
7min Row
7min Double Unders
7min Run Laps
7min Burpees
7min Squats
Every rep counts for total (rower count calories)
WOD 270812
Our Jump Start Bundle
Jump Start Bundle
Mon 27/8/12
WOD
7min Row
7min Double Unders
7min Run Laps
7min Burpees
7min Squats
Every rep counts for total (rower count calories)