Thurs 23/8/12
WOD
Row 400m
Clean & Jerk
(5 Rounds C&J reps16,14,12,10,8 reps)
With Partner
For Time
WOD 230812
Our Jump Start Bundle
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Thurs 23/8/12
WOD
Row 400m
Clean & Jerk
(5 Rounds C&J reps16,14,12,10,8 reps)
With Partner
For Time