WOD 11/6/12 GI Jane With A Twist! by Jim Athanasopoulos | Jun 11, 2012 | WODs | 0 comments GI Jane (100 Burpees/Chins) With a twist 5 wall balls on the minute every minute for the first 10 minutes Alisha on the roller after the WOD… happy it’s over! Go Frankie… a CFBB regular. Sam & Dean dissecting the WOD with Matt. Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Related Submit a Comment Cancel replyYou must be logged in to post a comment.