Tues 7/8/12
WOD
Row 50 calories
50 Pull Ups
Row 40 calories
40 Pull Ups
Row 30 calories
30 Pull Ups
Row 20 calories
20 Pull Ups
Row 10 calories
10 Pull Ups
For time
30 Pull Ups
Row 20 calories
20 Pull Ups
Row 10 calories
10 Pull Ups
For time
Tues 7/8/12
WOD
Row 50 calories
50 Pull Ups
Row 40 calories
40 Pull Ups