Wed 4/7/12
WOD
70 AbMat Crunches
60 Burpees
50 KB Swings
40 Pull Ups
30 Wall Balls
20 Push Ups with hand release
10 Double Unders
Wed 4/7/12
WOD
70 AbMat Crunches
60 Burpees
50 KB Swings
40 Pull Ups
30 Wall Balls
20 Push Ups with hand release
10 Double Unders