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Photo Courtesy of CrossFit Inc.

As Rx’d on CrossFit.com
[Scale as needed, post loads to comments]

Complete the following every minute for as long as possible:
20 Double-unders
1 Snatch

Begin with 155 pounds and add 10 pounds each minute (or scale as needed). The workout is finished when you cannot complete the snatch within the minute.

Double Under Tutorial:

Video Courtesy of CrossFit Inc.

Snatch Tutorial:

Video Courtesy of CrossFit Inc.