Crossfit blackburn
Class timetable
MONDAY
6:00am Strength & Conditioning| 7:00am Strength & Conditioning
12:00pm Strength & Conditioning / Open Gym
4:30pm Strength & Conditioning | 5:30pm Strength & Conditioning | 6:30pm Conditioning / Barbell Proficiency
TUESDAY
6:00am Strength & Conditioning| 7:00am Strength & Conditioning
12:00pm Strength & Conditioning / Open gym
5:00pm Strength & Conditioning | 6:00pm Strength & Conditioning
WEDNESDAY
6:00am Weight lifting| 7:00am Strength & Conditioning
12:00pm Strength & Conditioning/ Open gym
4:30pm Strength & Conditioning|5:30pm Strength & Conditioning| 6:30pm Conditioning
THURSDAY
6:00am Strength & Conditioning| 7:00am Strength & Conditioning
12:00pm Strength & Conditioning / Open gym
5:00pm Strength & Conditioning | 6:00pm Strength & Conditioning
FRIDAY
6:00am Strength & Conditioning| 7:00am Strength & Conditioning
12:00pm Strength & Conditioning / Open gym
5:00pm Strength & Conditioning | 6:00pm Conditioning
SATURDAY
7:30am Strength & Conditioning| 8:45am Strength & Conditioning | 10:00am Open Gym / Introduction Session
SUNDAY
NO CLASSES
First Time?
Book your intro class
Book your into session (Saturday @ 10AM) and start your trial week. When you attend these sessions, our coaches will:
- Ask you about your goals.
- Help you understand the science behind our training.
- Free movement screening, typically worth $60-$90.
- Improved execution of the major lifts i.e. squat, deadlift.
- A moderate intensity workout.
$ – FREE
Crossfit blackburn
Membership options
Unlimited
- Unlimited Classes
3x Classes Weekly
- Any 3x classes weekly out of Strength, Conditioning, or Weightlifting
10 Session Card
- 10 session passes available to experienced CrossFitters.
- Valid for 3 months
Casual / Drop In
- Ideal for those coming in once a week, or for a short period of time
questions?
Feel free to contact us for any queries.