Crossfit blackburn
Class timetable
MONDAY
6:00am Strength & Conditioning| 7:00am Strength & Conditioning| 8:00am Open Gym| 12:00pm Strength & Conditioning| 5:00pm Strength & Conditioning| 6:00pm Conditioning | 7:00pm Strength & Conditioning
TUESDAY
6:00am Strength & Conditioning| 7:00am Strength & Conditioning| 8:00am Open Gym| 12:00pm Strength & Conditioning| 5:00pm CrossFit | 6:00pm Strength & Conditioning| 7:00pm Strength & Conditioning
WEDNESDAY
6:00am Strength & Conditioning| 7:00am Strength & Conditioning| 8:00am Open Gym| 12:00pm Strength & Conditioning| 5:00pm Strength & Conditioning| 6:00pm Conditioning| 7:00pm Strength & Conditioning
THURSDAY
6:00am Strength & Conditioning| 7:00am Strength & Conditioning| 8:00am Open Gym| 12:00pm Strength & Conditioning| 5:00pm Strength & Conditioning| 6:00pm Strength & Conditioning
FRIDAY
6:00am Strength & Conditioning| 7:00am Strength & Conditioning| 8:00am Open Gym| 12:00pm Strength & Conditioning| 5:00pm Strength & Conditioning| 6:00pm Strength & Conditioning
SATURDAY
7:30am Strength & Conditioning| 8:45am Strength & Conditioning/Intro| 10:00am Open Gym
SUNDAY
NO CLASSES
First Time?
Book your intro class
Book your into session (Monday @ 7:30PM) and start your trial week. When you attend these sessions, our coaches will:
- Introduce you to the CrossFit style of training and run through gym etiquette
- Teach you some of the foundational CrossFit movements
- Discuss scaling movements, when an individual is unable to perform a movement
- Take you through an example CrossFit workout or WOD (Workout of the Day)
$ – FREE
Crossfit blackburn
Membership options
CrossFit Unlimited
- Unlimted CrossFit
- Unlimited Weightlifting
- Unlimited HIIT
3x Classes Weekly
- Any 3x classes weekly out of CrossFit, Weightlifting, or HIIT
Casual / Drop In
- 10 session passes available to experienced CrossFitters.
- Valid for 3 months
Casual / Drop In
- Idea for those coming in once a week, or for a short period of time
questions?
Feel free to contact us for any queries.