22/10/12

by Jim Athanasopoulos | Oct 23, 2012 | WODs | 0 comments

Mon 22/10/12
WOD
Find 1 Rep Max Clean & Jerk (10min cap)

25 Back squats
10m Handstand walk
3 rope climbs
3 rounds (15min cap)

Related

Submit a Comment Cancel reply

You must be logged in to post a comment.